Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Ian Appleby
Team: Community Center at Christwood (Covington, LA)
Date: Thursday, December 7, 2023
Time: 14:52
Distance: 4.01 Miles
Completed:
Calories: 162
Speed (MPH): 16.2 Avg / 22.2 Max
Power (Watts): 167 Avg / 293 Max
Cadence (RPM): 58 Avg / 74 Max
Heartrate (BPM): 0 Avg / 0 Max