Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Ken Cowen
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Friday, December 22, 2023
Time: 4:10
Distance: 1.5 Miles
Completed:
Calories: 74
Speed (MPH): 21.6 Avg / 29.6 Max
Power (Watts): 279 Avg / 579 Max
Cadence (RPM): 59 Avg / 78 Max
Heartrate (BPM): 143 Avg / 154 Max