Gut Buster 11.00 mi

Leaderboard

Lap Details

Rider: Ian Appleby
Team: Community Center at Christwood (Covington, LA)
Date: Thursday, December 28, 2023
Time: 45:08
Distance: 11.03 Miles
Completed:
Calories: 496
Speed (MPH): 14.6 Avg / 27.7 Max
Power (Watts): 169 Avg / 314 Max
Cadence (RPM): 64 Avg / 80 Max
Heartrate (BPM): 145 Avg / 150 Max