Temple Ridge 13.50 mi

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Lap Details

Rider: Ken Cowen
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Thursday, August 8, 2024
Time: 42:35
Distance: 13.51 Miles
Completed:
Calories: 640
Speed (MPH): 19.0 Avg / 26.4 Max
Power (Watts): 233 Avg / 466 Max
Cadence (RPM): 56 Avg / 79 Max
Heartrate (BPM): 118 Avg / 200 Max

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