Dragon Fire (Timed) 5.00 mi

Leaderboard

Lap Details

Rider: Dale Koester
Team: UNMC Engage Wellness Program (Omaha, NE)
Date: Monday, August 19, 2024
Time: 20:00
Distance: 4.16 Miles
Completed:
Calories: 127
Speed (MPH): 12.4 Avg / 18.3 Max
Power (Watts): 82 Avg / 159 Max
Cadence (RPM): 62 Avg / 75 Max
Heartrate (BPM): 114 Avg / 140 Max