Rider: | Ian Appleby |
Team: | Community Center at Christwood (Covington, LA) |
Date: | Saturday, August 24, 2024 |
Time: | 29:51 |
Distance: | 8.38 Miles |
Completed: | |
Calories: | 338 |
Speed (MPH): | 16.8 Avg / 23.5 Max |
Power (Watts): | 175 Avg / 296 Max |
Cadence (RPM): | 65 Avg / 80 Max |
Heartrate (BPM): | 143 Avg / 148 Max |
Seasonal Best
(Summer 2024)