Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Dale Koester
Team: UNMC Engage Wellness Program (Omaha, NE)
Date: Wednesday, September 4, 2024
Time: 19:33
Distance: 4.01 Miles
Completed:
Calories: 139
Speed (MPH): 12.1 Avg / 20.4 Max
Power (Watts): 95 Avg / 238 Max
Cadence (RPM): 56 Avg / 72 Max
Heartrate (BPM): 114 Avg / 121 Max

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