Rider: | Ian Appleby |
Team: | Community Center at Christwood (Covington, LA) |
Date: | Monday, September 9, 2024 |
Time: | 34:49 |
Distance: | 9.54 Miles |
Completed: | |
Calories: | 395 |
Speed (MPH): | 16.4 Avg / 24.0 Max |
Power (Watts): | 175 Avg / 260 Max |
Cadence (RPM): | 62 Avg / 78 Max |
Heartrate (BPM): | 142 Avg / 144 Max |
Seasonal Best
(Summer 2024)