Rider: | Ian Appleby |
Team: | Community Center at Christwood (Covington, LA) |
Date: | Tuesday, September 10, 2024 |
Time: | 31:56 |
Distance: | 7.87 Miles |
Completed: | |
Calories: | 359 |
Speed (MPH): | 14.8 Avg / 30.6 Max |
Power (Watts): | 173 Avg / 362 Max |
Cadence (RPM): | 66 Avg / 89 Max |
Heartrate (BPM): | 141 Avg / 158 Max |
Seasonal Best
(Summer 2024)