Rider: | Ian Appleby |
Team: | Community Center at Christwood (Covington, LA) |
Date: | Saturday, September 14, 2024 |
Time: | 44:14 |
Distance: | 11.03 Miles |
Completed: | |
Calories: | 505 |
Speed (MPH): | 14.9 Avg / 27.8 Max |
Power (Watts): | 177 Avg / 365 Max |
Cadence (RPM): | 67 Avg / 86 Max |
Heartrate (BPM): | 137 Avg / 140 Max |
Seasonal Best
(Summer 2024)