Moody Ambush 5.40 mi

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Lap Details

Rider: Ken Cowen
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Thursday, September 19, 2024
Time: 15:29
Distance: 5.43 Miles
Completed:
Calories: 285
Speed (MPH): 21.0 Avg / 29.6 Max
Power (Watts): 291 Avg / 600 Max
Cadence (RPM): 55 Avg / 74 Max
Heartrate (BPM): 122 Avg / 167 Max

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