Rider: | Ken Cowen |
Team: | YMCA - Staunton - Augusta (Staunton, VA) |
Date: | Tuesday, September 24, 2024 |
Time: | 22:28 |
Distance: | 7.22 Miles |
Completed: | |
Calories: | 363 |
Speed (MPH): | 19.3 Avg / 29.7 Max |
Power (Watts): | 253 Avg / 451 Max |
Cadence (RPM): | 54 Avg / 74 Max |
Heartrate (BPM): | 141 Avg / 161 Max |
Seasonal Best
(Fall 2024)