Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Ian Appleby
Team: Community Center at Christwood (Covington, LA)
Date: Monday, September 30, 2024
Time: 14:33
Distance: 4.01 Miles
Completed:
Calories: 163
Speed (MPH): 16.5 Avg / 22.2 Max
Power (Watts): 174 Avg / 356 Max
Cadence (RPM): 62 Avg / 80 Max
Heartrate (BPM): 0 Avg / 0 Max

Seasonal Best

Seasonal Best Seasonal Best
(Fall 2024)