Rider: | Ian Appleby |
Team: | Community Center at Christwood (Covington, LA) |
Date: | Monday, September 30, 2024 |
Time: | 14:33 |
Distance: | 4.01 Miles |
Completed: | |
Calories: | 163 |
Speed (MPH): | 16.5 Avg / 22.2 Max |
Power (Watts): | 174 Avg / 356 Max |
Cadence (RPM): | 62 Avg / 80 Max |
Heartrate (BPM): | 0 Avg / 0 Max |
Seasonal Best
(Fall 2024)