Rider: | Ian Appleby |
Team: | Community Center at Christwood (Covington, LA) |
Date: | Thursday, October 3, 2024 |
Time: | 44:12 |
Distance: | 11.03 Miles |
Completed: | |
Calories: | 506 |
Speed (MPH): | 15.0 Avg / 27.6 Max |
Power (Watts): | 177 Avg / 325 Max |
Cadence (RPM): | 65 Avg / 80 Max |
Heartrate (BPM): | 143 Avg / 149 Max |
Seasonal Best
(Fall 2024)