Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Ian Appleby
Team: Community Center at Christwood (Covington, LA)
Date: Thursday, November 7, 2024
Time: 25:58
Distance: 7.22 Miles
Completed:
Calories: 316
Speed (MPH): 16.7 Avg / 28.6 Max
Power (Watts): 189 Avg / 281 Max
Cadence (RPM): 66 Avg / 85 Max
Heartrate (BPM): 143 Avg / 150 Max