Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Ken Cowen
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Saturday, November 16, 2024
Time: 29:43
Distance: 8.38 Miles
Completed:
Calories: 354
Speed (MPH): 16.9 Avg / 24.9 Max
Power (Watts): 181 Avg / 478 Max
Cadence (RPM): 52 Avg / 83 Max
Heartrate (BPM): 114 Avg / 162 Max

Seasonal Best

Seasonal Best Seasonal Best
(Fall 2024)