Rider: | Ken Cowen |
Team: | YMCA - Staunton - Augusta (Staunton, VA) |
Date: | Saturday, November 23, 2024 |
Time: | 1:18:48 |
Distance: | 18.3 Miles |
Completed: | |
Calories: | 777 |
Speed (MPH): | 13.9 Avg / 28.8 Max |
Power (Watts): | 149 Avg / 426 Max |
Cadence (RPM): | 51 Avg / 108 Max |
Heartrate (BPM): | 120 Avg / 148 Max |
Seasonal Best
(Fall 2024)