Ascension 18.20 mi

Leaderboard

Lap Details

Rider: Ken Cowen
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Saturday, November 23, 2024
Time: 1:18:48
Distance: 18.3 Miles
Completed:
Calories: 777
Speed (MPH): 13.9 Avg / 28.8 Max
Power (Watts): 149 Avg / 426 Max
Cadence (RPM): 51 Avg / 108 Max
Heartrate (BPM): 120 Avg / 148 Max

Seasonal Best

Seasonal Best Seasonal Best
(Fall 2024)