Rider: | Ron Lankford |
Team: | Ron Lankford (Taylors, SC) |
Date: | Friday, January 3, 2025 |
Time: | 3:38 |
Distance: | 1 Miles |
Completed: | |
Calories: | 35 |
Speed (MPH): | 16.5 Avg / 23.0 Max |
Power (Watts): | 142 Avg / 319 Max |
Cadence (RPM): | 84 Avg / 101 Max |
Heartrate (BPM): | 46 Avg / 46 Max |
Seasonal Best
(Winter 2024)