Rider: | Ron Lankford |
Team: | Ron Lankford (Taylors, SC) |
Date: | Tuesday, January 14, 2025 |
Time: | 27:43 |
Distance: | 4.53 Miles |
Completed: | |
Calories: | 214 |
Speed (MPH): | 9.8 Avg / 26.0 Max |
Power (Watts): | 107 Avg / 311 Max |
Cadence (RPM): | 82 Avg / 106 Max |
Heartrate (BPM): | 0 Avg / 0 Max |
Seasonal Best
(Winter 2024)