Rider: | Ian Appleby |
Team: | Community Center at Christwood (Covington, LA) |
Date: | Thursday, April 17, 2025 |
Time: | 46:44 |
Distance: | 11.81 Miles |
Completed: | |
Calories: | 562 |
Speed (MPH): | 15.1 Avg / 29.2 Max |
Power (Watts): | 187 Avg / 268 Max |
Cadence (RPM): | 66 Avg / 76 Max |
Heartrate (BPM): | 142 Avg / 147 Max |
Seasonal Best
(Spring 2025)