Ocean Plunge 11.81 mi

Leaderboard

Lap Details

Rider: Ian Appleby
Team: Community Center at Christwood (Covington, LA)
Date: Thursday, April 17, 2025
Time: 46:44
Distance: 11.81 Miles
Completed:
Calories: 562
Speed (MPH): 15.1 Avg / 29.2 Max
Power (Watts): 187 Avg / 268 Max
Cadence (RPM): 66 Avg / 76 Max
Heartrate (BPM): 142 Avg / 147 Max

Seasonal Best

Seasonal Best Seasonal Best
(Spring 2025)