Rider: | Dale Koester |
Team: | UNMC Engage Wellness Program (Omaha, NE) |
Date: | Thursday, May 8, 2025 |
Time: | 24:54 |
Distance: | 5 Miles |
Completed: | |
Calories: | 156 |
Speed (MPH): | 12.1 Avg / 17.4 Max |
Power (Watts): | 80 Avg / 154 Max |
Cadence (RPM): | 68 Avg / 75 Max |
Heartrate (BPM): | 99 Avg / 150 Max |
Seasonal Best
(Spring 2025)