Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Dale Koester
Team: UNMC Engage Wellness Program (Omaha, NE)
Date: Thursday, May 8, 2025
Time: 24:54
Distance: 5 Miles
Completed:
Calories: 156
Speed (MPH): 12.1 Avg / 17.4 Max
Power (Watts): 80 Avg / 154 Max
Cadence (RPM): 68 Avg / 75 Max
Heartrate (BPM): 99 Avg / 150 Max

Seasonal Best

Seasonal Best Seasonal Best
(Spring 2025)