Rider: | Dale Koester |
Team: | UNMC Engage Wellness Program (Omaha, NE) |
Date: | Monday, May 12, 2025 |
Time: | 29:44 |
Distance: | 5.43 Miles |
Completed: | |
Calories: | 190 |
Speed (MPH): | 10.9 Avg / 32.1 Max |
Power (Watts): | 83 Avg / 600 Max |
Cadence (RPM): | 67 Avg / 85 Max |
Heartrate (BPM): | 98 Avg / 106 Max |
Seasonal Best
(Spring 2025)