Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Ron Lankford
Team: Ron Lankford (Taylors, SC)
Date: Monday, August 11, 2025
Time: 6:15
Distance: 1.5 Miles
Completed:
Calories: 45
Speed (MPH): 14.4 Avg / 15.6 Max
Power (Watts): 103 Avg / 193 Max
Cadence (RPM): 79 Avg / 86 Max
Heartrate (BPM): 177 Avg / 224 Max