Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Ron Lankford
Team: Ron Lankford (Taylors, SC)
Date: Monday, August 11, 2025
Time: 6:22
Distance: 1.5 Miles
Completed:
Calories: 45
Speed (MPH): 14.2 Avg / 15.0 Max
Power (Watts): 99 Avg / 199 Max
Cadence (RPM): 77 Avg / 83 Max
Heartrate (BPM): 74 Avg / 124 Max