Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Ron Lankford
Team: Ron Lankford (Taylors, SC)
Date: Monday, August 11, 2025
Time: 6:20
Distance: 1.5 Miles
Completed:
Calories: 44
Speed (MPH): 14.2 Avg / 15.2 Max
Power (Watts): 99 Avg / 204 Max
Cadence (RPM): 77 Avg / 84 Max
Heartrate (BPM): 96 Avg / 188 Max