Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Ron Lankford
Team: Ron Lankford (Taylors, SC)
Date: Monday, August 11, 2025
Time: 6:25
Distance: 1.5 Miles
Completed:
Calories: 45
Speed (MPH): 14.1 Avg / 15.7 Max
Power (Watts): 97 Avg / 195 Max
Cadence (RPM): 77 Avg / 87 Max
Heartrate (BPM): 50 Avg / 60 Max