Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Val Gundling
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Monday, August 14, 2017
Time: 31:39
Distance: 7.53 Miles
Laps: 1.0
Calories: 299
Speed (MPH): 14.3 Avg / 29.1 Max
Power (Watts): 134 Avg / 293 Max
Cadence (RPM): 64 Avg / 105 Max
Heartrate (BPM): 134 Avg / 147 Max

Laps

7.22 mi in 29:05
0.31 mi in 2:34

Personal Best

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