Quicksilver 6.30 mi

Leaderboard

Ride Details

Rider: Ryan Spain
Team: Howard Jones (N Chesterfield, VA)
Date: Wednesday, August 16, 2017
Time: 44:54
Distance: 12.66 Miles
Laps: 2.0
Calories: 513
Speed (MPH): 16.9 Avg / 21.2 Max
Power (Watts): 166 Avg / 359 Max
Cadence (RPM): 81 Avg / 96 Max
Heartrate (BPM): 118 Avg / 136 Max

Laps

6.33 mi in 22:18
6.33 mi in 22:36

Goal

40 Minutes

Personal Best

Personal Best Personal Best