Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Rob Lockwood
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Tuesday, August 22, 2017
Time: 26:03
Distance: 6.50 Miles
Laps: 1.5
Calories: 280
Speed (MPH): 15.0 Avg / 22.0 Max
Power (Watts): 155 Avg / 330 Max
Cadence (RPM): 77 Avg / 104 Max
Heartrate (BPM): 156 Avg / 173 Max

Laps

4.42 mi in 17:09
2.08 mi in 8:54