Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Bob Glaza
Team: YMCA - Inland Northwest - Valley (Spokane Valley, WA)
Date: Monday, August 28, 2017
Time: 26:51
Distance: 7.28 Miles
Laps: 1.0
Calories: 293
Speed (MPH): 16.3 Avg / 24.5 Max
Power (Watts): 158 Avg / 365 Max
Cadence (RPM): 71 Avg / 94 Max
Heartrate (BPM): 134 Avg / 162 Max

Laps

6.98 mi in 25:35
0.30 mi in 1:16