Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Ken Cowen
Team: William Flather (Middleburg, PA)
Date: Tuesday, August 29, 2017
Time: 9:14
Distance: 3.00 Miles
Laps: 2.0
Calories: 132
Speed (MPH): 19.5 Avg / 30.0 Max
Power (Watts): 214 Avg / 581 Max
Cadence (RPM): 53 Avg / 102 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.50 mi in 3:55
1.50 mi in 5:19