Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Mark Joslin
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Saturday, December 30, 2017
Time: 24:54
Distance: 6.05 Miles
Laps: 1.5
Calories: 249
Speed (MPH): 14.6 Avg / 24.4 Max
Power (Watts): 142 Avg / 312 Max
Cadence (RPM): 46 Avg / 65 Max
Heartrate (BPM): 132 Avg / 171 Max

Laps

4.01 mi in 13:09
2.04 mi in 11:45

Personal Best

Personal Best Personal Best