Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Lori Laws
Team: YMCA - Greater Richmond - John Rolfe (Richmond, VA)
Date: Friday, January 19, 2018
Time: 20:07
Distance: 4.72 Miles
Laps: 1.1
Calories: 152
Speed (MPH): 14.1 Avg / 19.3 Max
Power (Watts): 102 Avg / 206 Max
Cadence (RPM): 53 Avg / 90 Max
Heartrate (BPM): 116 Avg / 130 Max

Laps

4.42 mi in 18:18
0.30 mi in 1:49