Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Josh Grayum
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Sunday, April 29, 2018
Time: 27:56
Distance: 8.14 Miles
Laps: 1.1
Calories: 393
Speed (MPH): 17.5 Avg / 31.7 Max
Power (Watts): 210 Avg / 398 Max
Cadence (RPM): 62 Avg / 87 Max
Heartrate (BPM): 178 Avg / 189 Max

Laps

7.22 mi in 22:26
0.92 mi in 5:30

Personal Best

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