Ravens Roost (Timed) 7.22 mi

Leaderboard

Lap Details

Rider: Dale Koester
Team: UNMC Engage Wellness Program (Omaha, NE)
Date: Monday, July 2, 2018
Time: 20:00
Distance: 4 Miles
Completed:
Calories: 131
Speed (MPH): 12.0 Avg / 26.5 Max
Power (Watts): 85 Avg / 181 Max
Cadence (RPM): 66 Avg / 83 Max
Heartrate (BPM): 122 Avg / 138 Max

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