Dragon Fire (Timed) 5.00 mi

Leaderboard

Lap Details

Rider: Dale Koester
Team: UNMC Engage Wellness Program (Omaha, NE)
Date: Saturday, July 7, 2018
Time: 20:00
Distance: 4.56 Miles
Completed:
Calories: 146
Speed (MPH): 13.6 Avg / 19.1 Max
Power (Watts): 98 Avg / 179 Max
Cadence (RPM): 66 Avg / 74 Max
Heartrate (BPM): 115 Avg / 120 Max