Dragon Fire (Timed) 5.00 mi

Leaderboard

Lap Details

Rider: Dale Koester
Team: UNMC Engage Wellness Program (Omaha, NE)
Date: Monday, July 9, 2018
Time: 20:00
Distance: 4.24 Miles
Completed:
Calories: 132
Speed (MPH): 12.7 Avg / 19.2 Max
Power (Watts): 86 Avg / 177 Max
Cadence (RPM): 65 Avg / 75 Max
Heartrate (BPM): 112 Avg / 117 Max