Dragon Fire (Timed) 5.00 mi

Leaderboard

Lap Details

Rider: Dale Koester
Team: UNMC Engage Wellness Program (Omaha, NE)
Date: Wednesday, July 11, 2018
Time: 20:00
Distance: 4.29 Miles
Completed:
Calories: 133
Speed (MPH): 12.8 Avg / 18.7 Max
Power (Watts): 87 Avg / 164 Max
Cadence (RPM): 64 Avg / 73 Max
Heartrate (BPM): 111 Avg / 115 Max