Dragon Fire (Timed) 5.00 mi

Leaderboard

Lap Details

Rider: Dale Koester
Team: UNMC Engage Wellness Program (Omaha, NE)
Date: Friday, July 13, 2018
Time: 20:00
Distance: 4.6 Miles
Completed:
Calories: 149
Speed (MPH): 13.8 Avg / 19.5 Max
Power (Watts): 100 Avg / 204 Max
Cadence (RPM): 66 Avg / 77 Max
Heartrate (BPM): 103 Avg / 147 Max