Dragon Fire (Timed) 5.00 mi

Leaderboard

Lap Details

Rider: Dale Koester
Team: UNMC Engage Wellness Program (Omaha, NE)
Date: Monday, July 23, 2018
Time: 20:00
Distance: 4.83 Miles
Completed:
Calories: 162
Speed (MPH): 14.4 Avg / 19.9 Max
Power (Watts): 111 Avg / 208 Max
Cadence (RPM): 70 Avg / 87 Max
Heartrate (BPM): 116 Avg / 121 Max