Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: W.C. Crenshaw
Team: YMCA - South Hampton Roads - Outer Banks (Nags Head, NC)
Date: Thursday, August 9, 2018
Time: 38:29
Distance: 7.53 Miles
Laps: 1.0
Calories: 272
Speed (MPH): 11.7 Avg / 25.7 Max
Power (Watts): 94 Avg / 221 Max
Cadence (RPM): 54 Avg / 72 Max
Heartrate (BPM): 134 Avg / 191 Max

Laps

7.22 mi in 33:30
0.31 mi in 4:59