Dragon Fire (Timed) 5.00 mi

Leaderboard

Lap Details

Rider: Dale Koester
Team: UNMC Engage Wellness Program (Omaha, NE)
Date: Friday, August 10, 2018
Time: 20:00
Distance: 4.22 Miles
Completed:
Calories: 129
Speed (MPH): 12.6 Avg / 16.6 Max
Power (Watts): 83 Avg / 177 Max
Cadence (RPM): 61 Avg / 71 Max
Heartrate (BPM): 113 Avg / 121 Max