Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: John Pap
Team: YMCA - North Shore - Lynch/van Otterloo (Marblehead, MA)
Date: Monday, August 13, 2018
Time: 25:55
Distance: 6.01 Miles
Laps: 1.1
Calories: 248
Speed (MPH): 13.9 Avg / 20.8 Max
Power (Watts): 136 Avg / 360 Max
Cadence (RPM): 55 Avg / 73 Max
Heartrate (BPM): 113 Avg / 135 Max

Laps

5.43 mi in 19:48
0.58 mi in 6:07