Dragon Fire (Timed) 5.00 mi

Leaderboard

Lap Details

Rider: Dale Koester
Team: UNMC Engage Wellness Program (Omaha, NE)
Date: Thursday, August 23, 2018
Time: 20:00
Distance: 4.7 Miles
Completed:
Calories: 153
Speed (MPH): 14.1 Avg / 18.7 Max
Power (Watts): 104 Avg / 203 Max
Cadence (RPM): 67 Avg / 80 Max
Heartrate (BPM): 123 Avg / 133 Max