Dragon Fire (Timed) 5.00 mi

Leaderboard

Lap Details

Rider: Dale Koester
Team: UNMC Engage Wellness Program (Omaha, NE)
Date: Friday, September 21, 2018
Time: 20:00
Distance: 4.82 Miles
Completed:
Calories: 162
Speed (MPH): 14.4 Avg / 21.4 Max
Power (Watts): 111 Avg / 265 Max
Cadence (RPM): 65 Avg / 78 Max
Heartrate (BPM): 118 Avg / 128 Max