Dragon Fire (Timed) 5.00 mi

Leaderboard

Lap Details

Rider: Dale Koester
Team: UNMC Engage Wellness Program (Omaha, NE)
Date: Friday, October 5, 2018
Time: 20:00
Distance: 4.33 Miles
Completed:
Calories: 136
Speed (MPH): 13.0 Avg / 16.7 Max
Power (Watts): 89 Avg / 156 Max
Cadence (RPM): 62 Avg / 69 Max
Heartrate (BPM): 115 Avg / 184 Max