Dragon Fire (Timed) 5.00 mi

Leaderboard

Lap Details

Rider: Dale Koester
Team: UNMC Engage Wellness Program (Omaha, NE)
Date: Wednesday, October 17, 2018
Time: 20:00
Distance: 4.69 Miles
Completed:
Calories: 238
Speed (MPH): 14.0 Avg / 18.1 Max
Power (Watts): 174 Avg / 313 Max
Cadence (RPM): 67 Avg / 78 Max
Heartrate (BPM): 122 Avg / 130 Max