Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Bob Glaza
Team: YMCA - Inland Northwest - Valley (Spokane Valley, WA)
Date: Monday, November 19, 2018
Time: 19:12
Distance: 5.51 Miles
Laps: 1.1
Calories: 210
Speed (MPH): 17.2 Avg / 21.9 Max
Power (Watts): 158 Avg / 355 Max
Cadence (RPM): 68 Avg / 83 Max
Heartrate (BPM): 147 Avg / 173 Max

Laps

5.00 mi in 17:10
0.51 mi in 2:02