Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Betty Jo Costanzo
Team: West Seattle Health Club (Seattle, WA)
Date: Saturday, December 29, 2018
Time: 20:40
Distance: 4.50 Miles
Laps: 3.0
Calories: 132
Speed (MPH): 13.1 Avg / 21.2 Max
Power (Watts): 83 Avg / 253 Max
Cadence (RPM): 69 Avg / 106 Max
Heartrate (BPM): 114 Avg / 129 Max

Laps

1.50 mi in 7:02
1.50 mi in 6:59
1.50 mi in 6:39