Betty Jo Costanzo
West Seattle Health Club
60-69
Betty Jo Costanzo
Centurion

All-time

Miles 100
Calories 3,229
Score 0

  • March 1, 2020

    4.5 Miles
    142 Calories
    0 Score
    Rides
    1.00 mi in 4:20
    1.50 mi in 5:38
    1.00 mi in 3:38
    1.00 mi in 4:02

  • November 18, 2019

    4.0 Miles
    131 Calories
    0 Score
    Rides
    2.03 mi in 7:53
    1.00 mi in 3:46
    1.00 mi in 4:26

  • November 15, 2019

    4.5 Miles
    137 Calories
    0 Score
    Rides
    1.02 mi in 4:46
    1.50 mi in 5:48
    2.00 mi in 8:33

  • January 20, 2019

    9.0 Miles
    276 Calories
    0 Score
    Rides
    2.00 mi in 8:46
    1.00 mi in 3:50
    3.00 mi in 12:05
    1.02 mi in 4:02
    2.00 mi in 8:11

  • January 18, 2019

    7.5 Miles
    227 Calories
    0 Score
    Rides
    1.00 mi in 4:06
    4.50 mi in 17:36
    2.00 mi in 8:44

  • January 13, 2019

    7.8 Miles
    233 Calories
    0 Score
    Rides
    1.00 mi in 4:06
    1.50 mi in 5:43
    0.27 mi in 1:55
    3.00 mi in 11:54
    1.00 mi in 4:11
    1.00 mi in 4:59

  • January 10, 2019

    9.1 Miles
    271 Calories
    0 Score
    Rides
    1.00 mi in 4:03
    1.50 mi in 5:51
    0.56 mi in 2:33
    1.02 mi in 4:27
    3.00 mi in 12:45
    2.00 mi in 9:07

  • January 5, 2019

    9.0 Miles
    269 Calories
    0 Score
    Rides
    1.00 mi in 4:07
    6.00 mi in 24:06
    2.00 mi in 9:03

  • December 30, 2018

    6.5 Miles
    194 Calories
    0 Score
    Rides
    1.00 mi in 4:16
    4.50 mi in 18:38
    1.00 mi in 4:37

  • December 29, 2018

    4.5 Miles
    132 Calories
    0 Score
    Rides
    4.50 mi in 20:40

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Centurion
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